An Interview with Shred It! Author & Vegan Athlete Robert Cheeke

Vegan bodybuilder, motivational speaker and author, Robert Cheeke, has been considered one of VegNews Magazine’s most influential vegan athletes. A two-time natural bodybuilding champion, Robert lives in Austin, Texas, is the voice behind VeganBodybuilding.com, and will be joining us again on the March 2015 cruise. He’s also an Amazon.com best-selling author of the book Vegan […]

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Vegan Thanksgiving Recipes: Our Favorites from the Cruise Cookbook

The fall and winter holidays are a special time to bring families together to celebrate, visit, and break bread, but for vegans, it can be a stressful time as well. We’re often left wondering if there will be enough to eat at a relative’s house. Or if we’re hosting, what can we serve that will […]

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Featured Presenter: Kiersten Mooney

We’re honored by the many experts, teachers, and speakers that will be joining us for the March 2015 cruise. To celebrate those voices, we’ll be running a short series of presenter interviews. Kiersten Mooney, E-RYT 500, is owner of Bala Vinyasa Yoga 200 & 300hr registered yoga schools located in Naples and Miami, FL. Kiersten […]

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Yoga and Pilates Classes and Lectures on the 2015 Cruise

Expand and enrich your yoga and pilates practice with these inspiring classes and lectures from an amazing list of esteemed and beloved teachers. From integrative relaxation classes with Chandrakant Hiester to Deep Yoga with Bhava Ram, you’re sure to find balance, connection, and deep relaxation aboard the Holistic Holiday at Sea cruise. Designed for a […]

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Vegan Travel-Gear Must-Haves with Vegan World Trekker, Maria Giurcan

Maria Giurcan is the blogger behind VeganWorldTrekker.com. She has a wealth of experience and wisdom to share about her travels as a vegan. From various European adventures to the Green Mountains of Vermont, Maria’s list of countries visited is inspiring to say the least. The information she shares covers the spectrum from specific restaurant recommendations, […]

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Featured Presenter: Bhava Ram

We’re honored by the many experts, teachers, and speakers that will be joining us for the March 2015 cruise. To celebrate those voices, we’ll be running a short series of presenter interviews. First on the list is Bhava Ram. Bhava Ram is a former network news war correspondent who self-healed from stage four cancer and […]

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Vegan & Macrobiotic Cooking Classes on the Holistic Holiday at Sea Cruise 2015

Is there a special vegan technique you’d like to learn more about, a macrobiotic topic that you’re interested in, or a plant-based chef that you’d love to connect with? Expand your skills with vegan and macrobiotic cooking classes while aboard the Holisitic Holiday at Sea 2015 cruise. Our itinerary is set, and the cooking class […]

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12 Vegan Snack Ideas for Kids

If there’s any time you’re likely to trip up on dietary decisions, it’s snack time. And the same is true – if not more so – for kids. Conventional snacks can be tricky: they often pack in loads of calories and fat and other nasty things to provide a quick fix and satisfy hunger. Why […]

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Camaraderie and the Holistic Holiday

Adhering to a holistically healthy lifestyle these days can be difficult. Every moment, convenience and social convention encourage and reinforce unhealthy behavior, tempting us away from our wellness goals. That’s why the camaraderie that permeates the Holistic Holiday at Sea is so important. Board the ship and you’ll sense it right away: people get each […]

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Dr. Caldwell Esselstyn, Jr. is Back!!

A ground-breaking pioneer in preventive and restorative cardio-vascular medicine and a world class athlete, Dr. Esselstyn will be presenting his revolutionary program backed by the irrefutable results from his landmark 20-year study proving that changes in diet and nutrition can actually cure heart disease. Heart disease remains the leading cause of death in the United […]

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Bryant Terry on Cruising and Cooking

Bryant Terry’s passion for cooking distinctive and enticing plant-based food is contagious. To this eco-chef, Memphis native, and food justice activist, cooking is an opportunity for mindfulness and an outlet for creativity. Just about everyone, Bryant says, has opportunities to grow local food and put together simple, tasty dishes. In this March interview, which appears […]

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Finding the Love of Your Life

Valentine’s Day is upon us and love is in the air. Tropical air, warm weather, awesome people and beautiful scenery are also great components for a romantic atmosphere.  The Holistic Holiday at Sea cruises are very famous for creating connections of all types, but especially encounters of the romantic kind. We have singles tables on […]

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Introducing our New Special Guest Program

Holistic Holiday at Sea is truly excited to welcome the Founder, Director & Chief Editor of The Vegan Woman, Sivan Pardo Renwick as our first special guest joining us on our 2014 voyage to the Caribbean. The special guest program will include members of the vegan community who are showing up in the world to bring […]

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Start Your New Year’s Resolution Right Now

Are you considering a change you want to implement come January 1? Maybe there’s a food you want to add to your diet, or a supplement you know you should take. Here’s a proposal: don’t wait ‘til the first. Instead of a New Year’s resolution, what about a new moment resolution?  Why To Begin Your […]

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Wonderful Ways to Work-out During the Winter!

Now that the chilly season is in full swing we become more apt to stay inside, enjoy our hot meals and warm beverages, lounge in our snuggliest of blankets and allow ourselves to accidentally pack on the pounds. Now, there’s nothing wrong with keeping cozy, but we’re not grizzlies with a penchant for hibernating. It’s […]

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