The Original Vegan Cruise – “One of the 100 Best Worldwide Vacations to Enrich Your Life.”

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Victoria Moran

Author | Director of Main Street Vegan Academy I Registered Yoga Teacher | On-air Talent | Co-screenwriter, Miss Liberty | Professional Speaker

Featured twice on Oprah and listed by VegNews among the “Top 10 Living Vegetarian Authors,” Victoria Moran has written fourteen books on well-being, including The Love-Powered Diet, Main Street Vegan, and her latest: Age Like a Yogi: A Heavenly Path to a Dazzling Third Act. An obesity survivor and 41-year vegan, Victoria is host of the award-winning Main Street Vegan podcast and director of Main Street Vegan Academy, training and certifying vegan lifestyle coaches and educators since 2012. She was voted Peta’s Sexiest Vegan Over 50 in 2016 and was inducted last year into The Vegan Hall of Fame.

ALASKA CRUISE

August 2025

Alaskan Adventure of Wellness

Experience the breathtaking beauty of Alaska while embracing a holistic lifestyle aboard our vegan cruise.

The Magical MEND Program for Lifelong Vitality

Did you know that regular meditators are twelve years younger physiologically than non-meditators? That physical exercise is the closest thing we have to a panacea for staying youthful? That there are foods in your kitchen right now that can give you the enviable “glow”? Or that your body can’t do its night cleanup without some help from you? Unpack these vitality factors and more with the Magical MEND program — Meditation, Exercise, Nourishment, and Detoxification — from author and podcaster Victoria Moran, an “OG vegan” since the early 1980s. “Mend” your ways, change your life, claim your ageless attitude.

Age Like a Yogi with Ahimsa Ayurveda

By intently observing nature, ancient Indian sages called rishis codified the relationship between nature-aligned lifestyle practices and human health, calling this Ayurveda, the science of life, a system of healthcare and self-care acknowledged today by the World Health Organization. Ahimsa Ayurveda shares these life-affirming practices in a 100% vegan way. You’ll learn a health-supporting daily routine, get a fresh take on staying hydrated, and find out why when you dine, exercise, and sleep can be almost as important as that you do them. In addition, you’ll learn Ayurveda’s simple, revolutionary concept for slowing the hands of time.

COOKING CLASS: THE COLORS OF A CONTINENT: PHYTONUTRIENTS, ANTIOXIDANTS, AND ASIAN CUISINE

In this class, we’ll explore the vibrance of plant-based dishes with Asian heritage. We’ll focus on fresh, flavorful ingredients and visually stunning dishes, featuring a wide array of colorful vegetables, herbs, and spices. You’ll learn to prepare delicious and health-conscious fusion dishes––”Japanese Rainbow Salad,” “Cauliflower Cream Soup,” and “Strong Bone Stir-Fry”––blending traditional Asian flavors with plant-based twists. Plan to taste and familiarize yourself with new and aromatic flavors, expanding your palate and culinary repertoire while learning the body benefits of these foods and experiencing for yourself the user-friendly reputation of pure-vegetarian cuisine.

COOKING CLASS: HEALTH-PROMOTING DISHES FROM MAIN STREET USA

Upgrade your health, shrink your carbon footprint, and honor all life by mastering meals that are both all-plants and all-American. Calling on the culinary traditions of the American South, Midwest, and New England, we’ll prepare “Butter Bean Smash Lettuce Wraps,” “Creamy Potato Corn Chowder,” and “Not-So-Crabby Cakes with Remoulaude Sauce.” You’ll learn to work with vegetables and spices for optimal flavor and texture as you master classic American cooking methods that turn the sad Standard American Diet into a life-affirming Main Street Vegan food style.

Private Session: Getting to Know You – Your Ayurvedic Body Type & How to Care for It

This personal consultation introduces you to your unique Ayurvedic constitution — your dosha — and how understanding it can guide you toward greater balance, vitality, and peace of mind. Drawing from ancient Ayurvedic wisdom and a compassionate, fully vegan approach, Age Like a Yogi author, Victoria Moran, will help you identify your primary dosha and offer gentle, practical suggestions for daily self-care, food choices, movement, and lifestyle shifts that support your unique nature. You’ll leave feeling seen, supported, and inspired to live in harmony with who you truly are.

$250/person, 75 minutes

Private Session: Making Peace with Food and Weight – A Love-Powered Approach

If you’ve struggled with food, weight, or body image, you’re not alone — and you’re not broken. In this private consultation, Victoria offers heartfelt guidance drawn from her own recovery from compulsive eating over four decades ago, and the principles in her book The Love-Powered Diet. This is a gentle, spiritual approach rooted in compassion, not control — designed to help you quiet the war within and begin a kinder, lasting relationship with food, your body, and yourself.

$200/person, 60 minutes

COOKING BOOT CAMP: Balancing Your Body with Vegan Ayurvedic Cooking and Cuisine **EXTRA FEE

According to yoga’s sister science, Ayurveda, “When food is wrong, medicine is of no use. When food is right, medicine is of no need.” This introduction to vegan Ayurveda as a foodstyle and healing practice presents the “comfort food diet,” well-being through compatible foods prepared in calming, healing ways. We’ll prep Ayureda’s vitality porridge, kitchari, a soothing warm “salad,” and a chocolate shake, therapeutically spiced to bring about balance and joy. You’ll also have a chance to take a dosha quiz and learn your Ayurvedic body type, one way to customize your health habits to your absolutely-perfect self.

$150/person, 75 minutes

August 31 - September 7, 2025

 

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