Women’s Empowerment Virtual Retreat

In the era of COVID-19, personal wellness is more important than ever. Times have been hard on everyone, but it’s a well-documented reality that women are carrying a disproportionate amount of added stress and pressure through the pandemic.  Join us on September 24th for the Women’s Empowerment Virtual Retreat, a one-day online gathering focused on […]

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Highlights from Holistic Holiday at Home 2020

In July and August 2020, we hosted Holistic Holiday at Home, a virtual wellness event that featured the biggest movers and shakers in the plant-based world. The 7-day virtual event was the first of its kind and offered the chance to learn, connect, and feel inspired without ever leaving home! Over 54,000 people attended the […]

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Can Dogs Thrive on a Vegan Diet?

If you’re like us, you treat your dogs as members of your family and will do whatever it takes for them to thrive and be happy. However, you probably also want what’s best for the planet. Is it possible to care about your own health, the health of our environment, and the cruelty of the […]

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What Nutrients and Vitamins do I need to Supplement as a Vegan?

Disclaimer: As a 50+ year practitioner of a vegan diet, and a Macrobiotic nutrition counselor, Holistic Holiday at Sea founder Sandy Pukel believes that we can all achieve balanced nutrition by eating a whole foods plant-based diet. We also recognize that with busy schedules, food quality and accessibility issues, and other challenges we all face, […]

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Last Minute Gift Ideas for the Vegans in Your Life

Shower your loved ones with the gift of a healthful 2021, with presents ranging from amazing culinary gadgets, to books and magazines, to the best in organic skincare products! Here’s a round-up of our favorite gifts for vegans and anyone interested in exploring a healthy, plant-based lifestyle. Cookbooks with Substance We’re big fans of cookbooks […]

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Healthy, Easy Vegan Holiday Recipes

Whether you eat a plant-based diet daily or participate in Meatless Monday every so often, there are many wonderful ways to incorporate vegan food into your holiday traditions, including Thanksgiving, Christmas dinner, and other celebrations.  We asked a few Holistic Holiday at Sea presenters for some of their favorite vegan holiday recipes, and they delivered! […]

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Plant-Based Nutrition 101

Eating a plant-based diet is one of the best choices you can make for your health, but vegans and vegetarians often have a lot of questions and concerns about nutrition. We often hear questions such as: How much plant-based protein do I really need to stay healthy?  Should I start taking dietary supplements to get […]

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Get Cooking with the Forks Meal Planner & Plant-Based Cookbook Stars

On our annual vegan cruise we serve beautiful, scratch-made meals from renowned chefs and feature cooking classes with best-selling, plant-based cookbook authors. With our new virtual event, Holistic Holiday at Home, July 26-August 1, we can’t serve you meals directly but we can do the next best thing! Register now and you’ll receive a free […]

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Fitness and Mindfulness Classes During Holistic Holiday at Home

During our Holistic Holiday at Home virtual experience, you’ll have the opportunity to engage in multiple fitness and mindfulness classes each day. Join us July 26-August 1 for an online journey to optimal health and wellness with the leading plant-based experts, for 7 days of learning, inspiration, and connection, all from the comfort of your […]

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Special COVID-19 Edition: Overcome Back and Neck Pain With Dr. Yoav Suprun

We hope you and your loved ones are well and staying safe during these unsettling times. Right now it is especially important for us to take care of our physical, mental, and spiritual health. Like so many others, we at Holistic Holiday at Sea are exploring different ways of making connections. Over the coming months, […]

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Special COVID-19 Edition: Mindfulness at Home

For our latest blog features, we’ve been focusing on healthy immunity. An integral part of healthy immunity includes stress management. While most of the world is undergoing stay at home precautions, there are still ways you can practice mindfulness at home. A few of our cruise presenters are offering digital mindfulness practices. Check out these […]

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Special COVID-19 Edition: Immune-Boosting Plant-based Recipes

We believe in the power of plants to help boost immunity, and feel this is especially important now, as the coronavirus impacts people all over the globe. For our last blog feature, we focused on healthy immunity. Here, we’ve selected plant-based recipes to support overall immune system health. As always, we recommend following the guidelines […]

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Healthy Immunity During COVID

As the coronavirus (COVID-19) impacts people all over the world, we wanted to offer tips for staying healthy during these uncertain times. While we recommend following the guidelines from the Center for Disease Control and Prevention such as handwashing and staying at home as much as possible, it’s also important to take stock of what […]

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