Marcus Gary & Team
Marcus Gary has over 25 years of experience with holistic living and wellness. Mr. Gary is an instructor of yoga, Nei Kung Qi Gong, meditation, male virility and Power Yoga. For over 13 years, he has instructed Qi Gong classes in Oakland, San Francisco, Sacramento and Los Angeles.
Maria Johnson has over 28 years of experience as a meditation/spiritual instructor. Maria has over 17 years of experience as an instructor of yoga and Qi Gong and over 20 years as a life coach and counselor in the San Francisco Bay, Sacramento and Los Angeles areas. Maria has a background in psychology and sociology as well as leadership coaching.
Jamila Makini has over 25 years of experience as a meditation and spiritual instructor, more than 17 years as an instructor of yoga and Qi Gong and more than 20 years of life coach mentoring/counseling in the San Francisco Bay, Sacramento and Los Angeles areas. Jamila has a background in leadership coaching and the biological and mathematical sciences.
Looking and Feeling Great at Any Age with 5 Organ Qi Gong
Our ability to be successful is related to how we use our energy. The Taoists developed a system for cultivating and promoting the free flow of energy in the body through the exercise called Qi Gong. This class will provide instruction on the 3000-year-old Medical Qi Gong postures and sounds one can use to simultaneously purge the toxic energies out of the major organ energy systems (liver, heart, spleen, stomach, lungs and kidneys). Such purging will assist in maintaining optimal health and stress management.
Digital Meridian Imaging (DMI) - Know the Health of Each of Your Twelve Major Organ Systems
From this DMI consultation, you will obtain information about the performance of each of your 12 organ meridians understood in Traditional Chinese Medical science (i.e., liver, gall bladder, lungs, large intestine, heart, stomach, etc.). By accessing specific points on the hands and feet with a DMI measuring device, a graphic report will be generated that can be used to reveal which organ systems are excessive or deficient in energy, if there is an imbalance between the right and left side of the body in energy performance for a specific organ, or if there is a total body energy deficiency. The result is a graphic report that is used to develop your custom health program to balance meridians, including Qi Gong exercises, sound therapy, and Gua sha stone and acupressure treatments.
$75/person, 20 min.