Cooking Classes

Learn to prepare best tasting vegan dishes by well-known chefs in the cooking classes. Please check back with us in the fall for a complete list of cooking classes.

Food Allergies and Special Diets

Ingredients for the vegan dishes being served at any given meal will be posted at the entrance to the dining room. If you have food allergies or sensitivities, please check the ingredient lists carefully, so you know what courses you may have to avoid.

Oil-free and Gluten-free Menus Are Available

In addition to our 100% vegan whole food menu, we offer a second vegan menu with no added oil. Eating gluten-free is easy on the cruise – most of the courses are gluten free. Dishes containing gluten are clearly marked on the menu; just ask your waiter for the gluten-free version.

It is each person’s responsibility to read the ingredients. Please take a moment to check the list if you have any special needs. Waiters may not understand your questions.

Vegan Wine

We will offer an extensive Wine Menu for your choice.

Benefits of Vegan Lifestyle

Our Philosophy

We believe that food should be deeply satisfying, healing, and nutrient dense. We know that what we eat is the most important component in the formula for a successful holistic lifestyle. We are deeply committed to feeding our guests plant-based meals that promote and sustain optimal health.

Vegan Ethics and Activism

The vision of Holistic Holiday at Sea is to help people help themselves by offering holistic methods for achieving health and spiritual wellness and by offering financial support to other organizations that share their goals.

Education is the key to create public awareness about the important roles that diet, nutrition, and lifestyle play in the maintenance of health and prevention of disease. 

Contact Hours

Holistic Holiday at Sea lectures are being submitted for approval for contact hours for nursing credit exclusively through Integrative Nurse Coach Academy (INCA) for our March 2026 sailing! Please check back in January with future information on how to register for this program.

Registered Nurses and Advanced Practice Nurses in all 50 US states are eligible to earn continuing contact hours toward license renewal.  As INCA is an ANCC accredited provider, all 50 states accept contact hours / continuing education hours that are approved through ANCC accredited providers.

Other healthcare professionals are welcome to register here to receive a certificate of completion and submit it to their board for approval, but INCA cannot guarantee that any boards outside nursing will accept the certificate.