SoFlo Vegans

Please contact Life Journeys directly with questions

949-537-7270 x204 – Tina,
Or email: tina@lifejourneys.net

SoFlo Vegans

Please contact Life Journeys directly with questions

949-537-7270 x204 – Tina,
Or email: tina@lifejourneys.net

SoFlo Vegans

Please contact Life Journeys directly with questions

949-537-7270 x204 – Tina,
Or email: tina@lifejourneys.net

Caribbean Cruise– 20th ANNIVERSARY!
March 8 – March 15, 2025

Your Voyage to Wellness

The Original Vegan Cruise

Nourish your body, mind, and sense of adventure.

Join us as we explore the beautiful Caribbean Islands and dive deep into the benefits of vegan nutrition with world-renowned plant-based inspiring leaders and advocates on board the elegant, and brand new, MSC Seascape.

Holistic Holiday at SeaTM will celebrate our twenty-year legacy of combining a passion for travel with the love of plant-based living and continued education.

We assure you that taking part in this voyage will be an empowering experience! The knowledge and information you will take home from our world-renowned programs, dynamic classes and extraordinary vegan dining, will be easy to apply to your daily lifestyle as you rejuvenate your body.

Plus! Explore the beautiful islands of the Caribbean and enjoy incredible excursions. Imagine a week at sea with exceptional vegan cuisine at every meal, including parties to rejuvenate your love of music and gatherings. It’s all this and more!

We invite you to sail with us and live it up as we meet new friends for a week at sea from March 8-15, 2025. See you on board!

That’s why National Geographic Traveler named it,

“One of the 100 Best Worldwide Vacations to Enrich Your Life.”

Exercise Class on Cruise
Greger
Featured Presenters on Vegan Cruise
Featured Presenters on Vegan Cruise 2025

With over 40 teachers and 75 classes available.

To receive updates on our cruises and virtual events, please sign up for our newsletter.

The Journey

Set sail on this great adventure as we learn more about plant-based nutrition from creative, motivating, and inspiring plant-based presenters, leaders and advocates of this great vegan growing movement.

When it comes to cruises, the journey and the destination are equally important.

Each of the ports of call offers a variety of shore excursions that include historical sites, nature at its finest, sports-oriented activities, and many more.

Learn More About:

2025 Cruise Ports

DAILY ITINERARY

Day 1 - Saturday, March 8, 2025 - Miami, Florida
Departure time is 5:00 PM

Day 2 - Sunday, March 9, 2025 -  Day at Sea

Day 3 - Monday, March 10, 2025 - Ocho Rios, Jamaica
Arrival: 9:00 AM - Departure: 5:00 PM

Day 4 - Tuesday, March 11, 2025 -  George Town, Cayman Islands
Arrival: 8:00 AM - Departure: 4:00 PM

Day 5 - Wednesday, March 12, 2025 - Cozumel, Mexico
Arrival: 10:00 AM - Departure: 6:00 PM

Day 6 - Thursday, March 13, 2025 - Day at Sea

Day 7 - Friday, March 14, 2025 - Ocean Cay, MSC Marine Reserve, Bahamas
Arrival: 8:00 AM - Departure: 8:00 PM

Day 8 - Saturday, March 15, 2025 - Miami, Florida
Arrival: 7:00 AM

Ports of Call / Cruising Highlights

Click on the images below for detail description of each port.
Shore excursions costs are not included in Cabin pricing. Prices vary. Additional details coming this fall!

2024 Cruise Exotic Port - Miami

Miami, Florida

Saturday, March 8

Cruise Port - Ocho Rios, Jamaica

Ocho Rios, Jamaica

Monday, March 10

Cruise port - George Town, Cayman Islands

George Town, Cayman Islands

Tuesday, March 11

2024 Cruise Exotic Port - Miami

Miami, Florida

Saturday, March 8

Cruise Port - Ocho Rios, Jamaica

Ocho Rios, Jamaica

Monday, March 10

Cruise port - George Town, Cayman Islands

George Town, Cayman Islands

Tuesday, March 11

Cruise Port - Cozumel, Mexico

Cozumel, Mexico

Wednesday, March 12

Miami, FL

Miami, Florida

Saturday, March 15

Cruise Port - Cozumel, Mexico

Cozumel, Mexico

Wednesday, March 12

Miami, FL

Miami, Florida

Saturday, March 15

The Learning

Some of our March 2025 Presenters include:

  • Nutritionists
  • Leading plant-based physicians sharing cutting-edge research
  • Movement coaches
  • Best-selling authors
  • Animal welfare advocates
  • Social influencers

Imagine beginning your day embracing yoga, Pilates, or meditation classes in the fresh air with the ocean at your side just to name a few or simply choose to participate in interactive cooking classes learning to prepare the best tasting vegan dishes by well-known chefs that will inspire you to entertain at home.

The evening will conclude with nightly entertainment and social events where you can share your daily experience with your new friends.

Holistic Holiday at Sea™ is the largest, most comprehensive health and wellness program ever to be staged on a ship at sea. We consider our event a Voyage to Well-being and a wonderful, relaxing vacation experience. With over 40 teachers and 75 classes, our next cruise will be our best ever. Our 2025 program overview will be available shortly. Please check back in July for further details.
  • ◎ Lectures/Workshops
    Schedule of Workshops and Venues will be available in the Fall. We will notify everyone when this is finalized and will post on this webpage. Please be assured that no Keynote Lectures will be conducted while we are docked at the Ports of Call.
  • ◎ Cooking Classes
    Learn to prepare the best tasting vegan dishes by well-known chefs in the cooking classes. Please check back with us for a complete list of scheduled cooking classes and venues.
  • ◎ Book Signings
    Get your books signed by your favorite authors! The schedule of venues and times will be available in the Fall.
  • ◎ CME & CEU – Continuing Education Credits
    Unfortunately, Holistic Holiday at Sea will not be offering continuing education credits for the 2024 cruise. Please check back for our status for 2025.
Panel Discussion Health
Vegan Cooking Class
Book Signing -Dr. Greger

Vegan Cuisine

We believe that exceptional food heals and transforms. We serve an entirely vegan, whole foods menu throughout our voyage in the main seated dining room and designated buffet areas. Each meal is freshly prepared by a team of hand-selected, international vegan chefs using specialty ingredients brought onboard exclusively for Holistic Holiday at Sea guests.

Dishes are homemade and nutrient-dense to nourish your body and spirit. Your favorite dishes are inspired by whole foods, plant-based cuisine. We use maple and rice syrups instead of cane sugar, honey, fructose, or artificial sweeteners in our desserts and welcome oil or gluten-free guests. We cannot wait to nourish you with sensational, plant-based favorites throughout your adventure.

MARCH 8-15, 2025

Act Now! Early Bird Special sale through July 12!

Registration for 2025 Caribbean Voyage is now open!
Save up to $200 on select Cabins, Suites, and $300 on Yacht Club.

Stateroom Categories and Prices

Inside Cabins

Inside Cabins

Prices start at:

$1,739
PER PERSON, DOUBLE OCCUPANCY*

$2,729
SINGLE OCCUPANCY

Ocean View Cabin

Ocean View Cabins

Prices start at:

$1,849
PER PERSON, DOUBLE OCCUPANCY*

$3,199
SINGLE OCCUPANCY

Vegan Cruise Restaurant on MSC Divina Boat

Balcony Cabins

Prices start at:

$1,999
PER PERSON, DOUBLE OCCUPANCY*

$3,499
SINGLE OCCUPANCY

Cruise Cabin Suite

Suites

Prices start at:

$2,999
PER PERSON, DOUBLE OCCUPANCY*

$4,299
SINGLE OCCUPANCY

Cruise Cabin Suite

Yacht Suites

Prices start at:

$4,999
PER PERSON, DOUBLE OCCUPANCY*

$8,999
SINGLE OCCUPANCY

*Click on the get more pricing info for 3rd and 4th passenger rates and to learn more about the Free Amenities!

Learn more about Roommate Matching

Download our Know Before You Go Guide

MARCH 8-15, 2025

Act Now! Early Bird Special sale through July 12!

Registration for 2025 Caribbean Voyage is now open!
Save up to $200 on select Cabins, Suites, and $300 on Yacht Club.

COVID FAQs

CURRENT MSC CRUISES SAFE SAILING PROTOCOLS INCLUDE:

For U.S. Residents & Non-U.S. Residents:
Thanks to the recent relaxation of travel restrictions worldwide, we are glad to welcome all guests back on board our ships without any testing requirements or concerns about their vaccination status. We recommend Travel Insurance.

Please remember that it is the responsibility of each guest to ensure they meet the requirements of any country they may be traveling through before, during, and after the cruise.

Protocols continue to be updated frequently and are subject to change.

Be sure to mention SoFlo Vegans for your

$50 Onboard Credit!

Fitness Workout

It gets even BETTER! We also offer...

Consultations, Treatments & Workshops

You will have an opportunity to meet and book one-on-one consults with physicians, dietitians, authors, pain management experts, yoga instructors, and other total body wellness experts as we sail.

Reiki

Some of our March 2025 Consultants included:

And there is so much more...

This signature cruise program has been attended by thousands of participants. We assure you that this fantastic, rewarding, and life-changing experience will not only enrich your life, but the life of your friends and family. The Holistic Holiday at Sea vision is one that offers holistic methods for achieving health and spiritual wellness. We strive to help people help themselves and offer financial support to other organizations that share like goals.

  • ◎ Singles Tables
    On Sunday at dinner, and Monday at lunch and dinner, we have “singles only” tables on Deck 6 in the Cala Jondal Restaurant on the right side (portside)as you enter the dining room. The maître d’ will be happy to direct you.
  • ◎ Let’s Talk with the Recovery Panel
    Our recovery panel is always truly inspirational. If you have recovered from a serious illness using holistic and alternative therapies, we invite you to join us and share your story in this year’s recovery panel. Visit our Hospitality Desk and leave a message for Sandy Pukel. 

Be sure to mention SoFlo Vegans for your

$50 Onboard Credit!

 

Sponsors

Edward And Sons
Mitoku
Good Planet
Saladmaster
Miso Master Organic
Patience Fruit and Co.
Deca Farms<br />
RLT - Red Light Therapy
Suzanne's Specialties
18 Chestnut