During our Holistic Holiday at Home virtual experience, you’ll have the opportunity to engage in multiple fitness and mindfulness classes each day. Join us July 26-August 1 for an online journey to optimal health and wellness with the leading plant-based experts, for...
pilates
Special COVID-19 Edition: Mindfulness at Home
For our latest blog features, we’ve been focusing on healthy immunity. An integral part of healthy immunity includes stress management. While most of the world is undergoing stay at home precautions, there are still ways you can practice mindfulness at home. A few of...