Miami, Florida

Saturday, March 2, 2024

Miami moves to a rhythm all its own— from the sun-drenched beaches to a diverse blend of cultures. Indulge in the glitzy chic of Miami Beach and explore Little Havana’s deep-rooted Cuban heritage. Unwind on Key Biscayne’s serene shorelines, pedal along Ocean Drive or paddle a kayak through Oleta River State Park’s winding mangrove channels. Head to Coconut Grove to take in the bohemian vibe. Whether it’s Art Deco architecture, world-class cuisine or endless nightlife, adventure shines bright in The Magic City.

Holistic Holiday At Sea will be providing hotel accommodations offering group rates for your pre and post stay please check back in October 2023.

Win Raffle Prizes!

Raffle prices and full details coming soon!

Continuing Education Credits
CME / CEU

More information on CME and CEU credits coming soon!

Benefits of Vegan Lifestyle

Our Philosophy

We believe that food should be deeply satisfying, healing, and nutrient dense. We know that what we eat is the most important component in the formula for a successful holistic lifestyle. We are deeply committed to feeding our guests plant-based meals that promote and sustain optimal health.

Kids Club and Events

MSC Cruises also designed for kids. From activities like excursions, to clubs and events that give both kids and their parents time for themselves and an opportunity to make new friends.

MSC Cruises have been named "Best Cruise Line for Families" in the Cruise Critic UK Editors' Picks 2019 and "Best Family Cruise Line" at the Wave Awards 2018.

Cooking Classes

Learn to prepare best tasting vegan dishes by well-known chefs in the cooking classes.
Stay tuned for the complete list of Scheduled Cooking Classes and Venues coming soon!

“Singles” Dinners & Socials

Stay tuned! Single’s party and Dinner events coming soon!

Ocean Cay,
MSC Marine Reserve, Bahamas

Welcome to Your Own Private Island

Friday March 8, 2024

Ocean Cay, MSC Marine Reserve is founded on a deep commitment to ecological principles that shape everything from how the venues are built and how the island is run, to the kinds of activities featured on the island.

Formerly a sand extraction site, MSC Cruises has made significant efforts to clear the island and the surrounding ocean bed from all discarded debris – while removing a total of 7,500 tons of scrap metal – and relocating coral with the longer-term vision of encouraging coral to grow and repopulate. These efforts will give guests the opportunity to learn about the protection of the oceans and the importance of preserving coral reefs through dedicated edutainment programs.

Deluxe Balcony Aurea

Balcony Aurea Staterooms have a comfortable queen bed that can be converted into two single beds on request, a sitting area with a sofa and a private balcony. Your stateroom features a bathroom with a shower or bathtub, vanity area and hairdryer, Interactive TV, telephone, safe and minibar. Approx. 183 sq. ft. & balcony approx. 54-97 sq. ft. Best ship position for Balcony cabins.

Yacht Club Deluxe Suite YC1

Enjoy privacy and exclusivity in MSC Yacht Club with a private restaurant, pool, lounge, and more. Yacht Club Deluxe Suite features a comfortable queen bed that can be converted into 2 single beds on request, a private balcony, sitting area with sofa, Spacious closet, bathroom with shower or bathtub, vanity area, hairdryer, Interactive TV, telephone, safe, and minibar. Approx. 269 sq. ft. & balcony approx. 86 sq. ft.

Vegan Ethics and Activism

The vision of Holistic Holiday at Sea is to help people help themselves by offering holistic methods for achieving health and spiritual wellness and by offering financial support to other organizations that share their goals.

Education is the key to create public awareness about the important roles that diet, nutrition, and lifestyle play in the maintenance of health and prevention of disease.

Premium Suite Aurea with Terrace SLT

Premium Suite Aurea SLT cabins feature a comfortable queen bed that can be converted into two single beds on request, a sitting area with a sofa and a large private balcony terrace. Your suite features a bathroom with a shower or bathtub, vanity area, and hairdryer, Interactive TV, telephone, safe and minibar. Approx. 300 sq. ft. & balcony approx. 409 sq. ft.

Vegan Wine

MSC will offer an extensive Wine Menu for your choice.

Food Allergies and Special Diets

Ingredients for the vegan dishes being served at any given meal will be posted at the entrance to the dining room. If you have food allergies or sensitivities, please check the ingredient lists carefully, so you know what courses you may have to avoid.

Oil-free and Gluten-free Menus Are Available

In addition to our 100% vegan whole food menu, we offer a second vegan menu with no added oil. Eating gluten-free is easy on the cruise – most of the courses are gluten free. Dishes containing gluten are clearly marked on the menu; just ask your waiter for the gluten-free version.

It is each person’s responsibility to read the ingredients. Please take a moment to check the list if you have any special needs. Waiters may not understand your questions.

Deluxe Ocean View OR1

Enjoy the view of the ocean from your stateroom. Deluxe Ocean View Staterooms feature a comfortable queen bed that can be converted into two single beds on request and a window with a sea view and a small sofa. Your stateroom has a bathroom with a shower, vanity area, and hairdryer. Interactive TV, telephone, safe and minibar. Approx. 183 sq. ft.

Parties and Entertainment

Welcome Aboard Party

Talent Show

Ice Cream Party

Italian Pizza Party

Sushi Party Night

And more to come!

Puerto Plata, Dominican Republic

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Wednesday March 6, 2024

The northern shores of the Dominican Republic were first discovered in the late 15th century when they were christened San Felipe de Puerto Plata or “Port of Silver” after the glistening silver mountain peak shrouded in fog. Puerto Plata draws vacationers from around the world to its numerous tourist attractions, including whimsical waterfalls, stretches of pristine beaches, and spectacular snorkeling sites. Delve into local traditions in town for an immersive cultural experience. Listen to merengue, shop for hand-rolled cigars, and stop at the Brugal Rum distillery for a tasting of top Dominican rums. No matter your adventure, salty breezes and translucent blue waters await you in beautiful Puerto Plata.

2024 Cruise Exotic Port - Puerto Plata, Dominican Rep.

Premium Suite Aurea with Whirlpool SLW

Premium Suite Aurea SLW cabins feature a comfortable queen bed that can be converted into two single beds on request, a sitting area with a sofa and a private balcony with a private whirlpool. Your suite features a bathroom with a shower or bathtub, vanity area, and hairdryer, Interactive TV, telephone, safe and minibar. Approx. 300 sq. ft. & balcony approx. 75 sq. ft. with whirlpool.

Junior Suite Aurea SM

Junior Suite Aurea cabins feature a comfortable queen bed that can be converted into two single beds on request, a sitting area with a sofa and a large private balcony. Your suite features a bathroom with a shower or bathtub, vanity area, and hairdryer, Interactive TV, telephone, safe and minibar. Approx. 183 sq. ft. & balcony approx. 172 sq. ft.

Miami, Florida

Saturday, March 9, 2024

Holistic Holiday At Sea will be providing hotel accommodations offering group rates for your pre and post stay please check back in October 2023

Deluxe Interior IR1

Deluxe Interior Staterooms feature a comfortable queen bed that can be converted into two single beds on request. Your stateroom has a bathroom with shower, vanity area and hairdryer, Interactive TV, telephone, safe, and minibar. Approx. 150 sq. ft.

San Juan, Puerto Rico

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Tuesday March 5, 2024

Discover San Juan, a city renowned for its historic buildings, charming Spanish colonial facades, and verdant balconies. Visit Old San Juan to view mighty fortresses like Castillo San Felipe del Morro and Castillo San Cristobal. Delve into the world of rum-making at Casa Barcardí to discover the story behind Bacardí’s legendary cocktails, sniff the products on display, and learn about the rum-making process including wood barreling, ageing, and finishing. Lastly, savor the flavors of the local cuisines while sipping a piña colada, the national drink of Puerto Rico. Experience a lifetime of cultural discoveries on the “Island of Enchantment.”

2024 Cruise Exotic Port – San Juan, Puerto Rico

Book Signings

Get your books signed by your favorite Authors!

March 2024 schedule coming.

Nassau, Bahamas

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Sunday, March 3, 2024

Embark on a pirate-inspired journey and delight in the Caribbean charms and excitement of the Bahamian Capital. Discover the vibrant streets of Nassau, once a notorious pirate hub in the 1700s. Immerse yourself in the city's colonial and Georgian architecture and enjoy shopping, dining, and entertainment along the bustling Bay Street. Shop for handmade trinkets at the charming Straw Market or take a refreshing dip at popular tourist destinations like Cable Beach or Paradise Beach. No matter your interest, a captivating experience awaits you on the lively island of Nassau.

2024 Cruise Exotic Port - Nassau, Bahamas

Deluxe Balcony BR2

Premium Balcony Staterooms have a comfortable queen bed that can be converted into two single beds on request, a sitting area with a sofa and a private balcony. Your stateroom features a bathroom with a shower or bathtub, vanity area, and hairdryer, Interactive TV, telephone, safe and minibar. Approx. 172-183 sq. ft. & balcony approx. 54-65 sq. ft.

Deluxe Balcony BR1

Deluxe Balcony Staterooms have a comfortable queen bed that can be converted into two single beds on request, a sitting area with a sofa and a private balcony. Your stateroom features a bathroom with a shower or bathtub, vanity area, and hairdryer, Interactive TV, telephone, safe and minibar. Approx. 172-183 sq. ft. & balcony approx. 54-65 sq. ft.

Flight Arrivals and Departures

For air arrivals and departures, it is recommended that guests allow adequate time for transfers between the airport and pier, customs inspections, and airport security checks.

Departure time is 6:00PM

Miami, FL

On the day of departure (Saturday, March 2) flights should arrive no later than 12:00 noon into Miami (MIA). If you do not require a pre-cruise transfer, you should arrive no later than 1 pm on the day of departure from Miami Airport.

On the day the ship returns, Saturday, March 9th, you should depart Miami after 1:30 pm, if you require MSC transfers. If you do not require a post-cruise transfer, you should depart Miami no earlier than 12:00 Noon.

Fort Lauderdale, FL

On the day of departure (March 2) flights should arrive no later than 11:30 am into Ft. Lauderdale (FLL). If you do not require a pre-cruise transfer, you should arrive no later than Noon on the day of departure from Ft. Lauderdale.

On the day the ship returns, March 9th, you should depart Ft. Lauderdale after 2:00 pm, if you require MSC transfers. If you do not require a post-cruise transfer, you should depart Ft. Lauderdale after 1:00 pm.

Pre/Post Cruise Hotels

Coming soon.

Yacht Club Royal Suite

Coming Soon

Yacht Club Deluxe Grand Suite

Coming Soon

Lectures and Workshops

Please check back with us in late-summer for a complete list of Schedule Workshops and Venue.

Let’s Talk with the Recovery Panel

Details on this amazing Panel coming soon!

Cabin Information

Info coming soon!

The Itinerary / Exotic Ports of Call

Miami, Florida

Friday March 17, 2023

Please check back in July for a list of hotels with group rates for your pre-cruise stay.

More about Miami, Florida

At Sea

Saturday March 18, 2023

Belize City, Belize

Sunday March 19, 2023

Isla de Roatan, Honduras

Monday March 20, 2023

Costa Maya, Mexico

Tuesday March 21, 2023

At Sea

Wednesday March 22, 2023

Ocean Cay, MSC Marine Res, Bahamas

Thursday March 23, 2023

Miami, Florida

Friday March 24, 2023

Please check back in July for a list of hotels with group rates for your pre-cruise stay.

Green Ship

FROM THE MSC CRUISES:

Charting a sustainable future

We have long been committed to environmental stewardship with a long-term goal to achieve zero emissions for our operations. We are also a significant investor in next-generation environmental marine technologies, with the objective to support their accelerated development and availability industry-wide.

Our commitment to sustainability goes above and beyond our efforts to reduce our environmental impact. It is also reflected in the way we support our employees and those who choose to travel with us, as well as how we interact with our partners and the communities and places we visit.

FROM THE MSC CRUISES:

Charting a sustainable future

We have long been committed to environmental stewardship with a long-term goal to achieve zero emissions for our operations. We are also a significant investor in next-generation environmental marine technologies, with the objective to support their accelerated development and availability industry-wide.

Our commitment to sustainability goes above and beyond our efforts to reduce our environmental impact. It is also reflected in the way we support our employees and those who choose to travel with us, as well as how we interact with our partners and the communities and places we visit.

Arrivals and Departures

Fort Lauderdale, FL

All flights into Fort Lauderdale, FL (FLL) should arrive prior to 12:00 p.m. on March 17, 2023.

All departures from Fort Lauderdale, Fl (FLL) should leave no earlier than 11:30 a.m. on March 24, 2023.

Miami, FL

All flights into Miami International Airport (MIA) should arrive prior to 10:00 PM on March 17, 2023.

All departure flights from Miami International Airport (MIA) should leave no earlier than 11:00 a.m. on March 24, 2023.

Please note all Transfers must be purchased directly through MSCCRUISESUSA.COM

Add-Ons

Info coming soon!

Marh2023-Vegan_Cuisine

Whole-Foods, Plant-Based Cuisine

The Holistic Holiday at Sea culinary experience is created by dedicated vegan chefs who stand out in the field of plant-based cooking. Using only the finest quality, natural whole foods available from companies with the utmost integrity, our nourishing cuisine will be one of the highlights of your vacation.

Food ALLERGIES:

Oil-free and Gluten-free Menus Are Available

In addition to our 100% vegan whole food menu, we offer a second vegan menu with no added oil. Eating gluten-free is easy on the cruise – most of the courses are gluten free. Dishes containing gluten are clearly marked on the menu; just ask your waiter for the gluten-free version.

Traveling with a Standard American Diet Eater?

The journey to wellness is a journey with many steps. While we highly encourage everyone to stick to our plant-based menu for optimal energy and health during their vacation, items from the regular ship’s menu are available on request as well.

Smoothies/Juice Bar

MSC will offer fresh pressed juices and smoothies at the Silver Lounge Bar located mid-ship on deck 6 on the right side of the ship, adjacent to the Holistic Holiday at Sea Hospitality Desk and Bookstore.

Private Massages

Info coming soon!

Get Moving

Info coming soon!

Meditate

Info coming soon!

Pre-paid Gratuities

Ages 12+ $98.00 ($14 per day) per person
Ages 2-11 $49.00 ($7.00 per day) per person.
Children under 2 pay no gratuities.

2024 Booking is now Open!

Early Bird Special sale through Sept 25!

Save up to $200 on select Cabins, Suites, and $300 on Yacht Club.

Need a little more information before you book? Click on the button below for...

Pricing Infomation

Or choose one of the following:

Or click on the following buttons for specific information about:

Inside Cabins

Oceanview Cabins

Balcony Cabins

Suites

Need a little more information before you book? Click on the button below for...

Pricing Infomation

2024 Booking is now Open!

Early Bird Special sale through Sept 25!

Save up to $200 on select Cabins, Suites, and $300 on Yacht Club.

Cancellation Policy

Inside / Ocean View / Balcony / Suites Cabins

Cancellation/Change Policy*

From time of deposit – October 8, 2023 - $250 penalty per person

October 9 – November 27, 2023 - $850 penalty per person

November 28, 2023 – January 31, 2024 – 75% penalty of total cost

February 1, 2024 – Day of Sailing – 100% Non-refundable

*Not applicable for Roommate Match Passengers. See separate policy.

For Roommate Match Passengers Only*

From time of deposit – October 8, 2023 - $250 penalty per person

October 9 – Matching Date November 21, 2023 - $850 penalty per person

November 22, 2023 Matched Date – Day of Sailing – 100% Non-refundable.

*See Roommate Match Terms and Conditions for additional details.

Yacht Club Suites

Cancellation/Change Policy*

From time of deposit – October 8, 2023 - $750 deposit is non-refundable per person

October 9 – November 27, 2023 - $2,250 deposit is non-refundable per person

November 28, 2023 – Day of Sailing – 100% Non-refundable

Due to MSC’s policy, all Yacht Club reservations are non-refundable.

*Roommate Matches not available for Yacht Club Suites

Name Change Fee: $75
Only one name change is permitted per stateroom, should both guests need to be changed, this will be considered a cancellation as per the cancellation policy.

Cancellations must be in writing to:
ibis@lifejourneys.net

Wholly Macro Food Service

Sponsors