Rossella Rossi’s formal yoga studies include Kriya Yoga, Sivananda Yoga, Ashtanga Yoga and Vinyasa Yoga. She has spent most of her life studying at Yoga Ashrams and attending workshops and seminars with various inspiring teachers around the world. Ma has deepened her Yogic studies under direct guidance of various Masters and Gurus travelling to India since 2011.
She has been teaching private sessions, classes, workshops and yoga teacher training courses in United States, Europe, Central and South America since 1999. Her teachings are based on authentic yoga tradition and are inclusive of all aspects of yoga. She has trained hundreds of yoga teachers in Miami FL, San Antonio TX, Ashville NC, and Batesville AR while being Yoga Teacher Training Director of few renowned yoga studio such as Prana Yoga Miami, Green Monkey Miami, and Yoga Shala of San Antonio. Rossella is also Certified Meditation Teacher, a Wellness Coach, a Spiritual Life Coach and soon to be Hypnotherapist.
She currently lives in Virginia with her family.
Registered Yoga Teacher E-YA200, E-YA300, E-YA500, YACEP
Registered AADD (American Association of Drugless)
Nutritionist and Wellness Coach Global Accredited
Board-Certified Life Coach Board Certified NLP Life Coach
March 2024 Cruise Classes:
VINYASA YOGA
Feel awesome alignment with this foundational class for newbies and life-long yogis alike. Your body is the vehicle for your life; treat it right so your body is fit to support you to live life fully. This yoga class is fun, energizing, and educational.
Individual Consultations and/or Workshops Available:
Private Yoga Session
This yoga session is based on the ancient Hatha yoga system, which includes traditional yogic poses (asana), breath exercises (pranayama), and techniques including internal locks (bandhas), gazing points (dristhi), and relaxation (shavasana). These poses are designed to accommodate your level of practice, while keeping in consideration injuries, conditions and personal needs. The goal of Hatha yoga is physical, mental and emotional wellness, while preparing you for deeper spiritual practices including meditation. “Hatha” is a general category that includes most yoga styles. You can choose between Integral, Vinyasa or Power Yoga styles.
$150/person, 60 minutes
$275/couple, 60 minutes
Private Meditation Session
Meditation reduces stress and enhances energy, strength and vigor. It creates a state of deep relaxation and a general feeling of well-being, while increasing concentration and strengthening focus. Meditation also increases serotonin, which influences moods, behavior, anxiety, and fears. It guides us toward the discovery of life’s meaning and purpose. The meditation sessions start with breathing exercises to prepare the mind and follows with mindful meditation techniques.
$75/person, 30 minutes
$125/couple, 30 minutes
