Our HHAS Host, Author & Teacher
Jessica Porter is a teacher of macrobiotics and author of The MILF Diet and The Hip Chick’s Guide to Macrobiotics. She collaborated with Alicia Silverstone on the New York Times number-one bestseller, The Kind Diet. She also worked with Tia Mowry, Patricia Heaton, and Laura Prepon on their cookbooks.
Jessica is a practicing hypnotherapist and helps people around the world fall asleep on her podcast, Sleep Magic. As a trained actress and award-winning standup comic, Jessica makes her lectures funny, inspiring, and informative.
RECOVERY PANEL: Survivors Share Their Health Journey
moderated by Jessica Porter
Listen to this panel of courageous individuals tell their personal life-saving journeys and experiences when transitioning to a plant-based diet and lifestyle. Come prepare to be enlightened and inspired by these incredible stories of recovery from various illnesses using the power of mind, body, and spirit practices, alternative therapies, and plant-based diets.
Hypnosis: Everything You Always Wanted to Know but Were Afraid to Ask
Having practiced hypnotherapy for 25 years, Jessica has great insight into the subconscious. Come to this lecture to discover how your mind is working for, and against, you. You’ll be amazed! You have much more power than you think…
One Simple Trick That Will Change Your Whole Life (Chewing)
Do you know that you can increase your energy without special foods, pills or rigorous exercise? Or that you can alkalize your food – and your whole body – by yourself? Do you know how to make your mind still, without meditating? Do you realize that you can improve the health of your teeth without a dentist? You are designed to do these things, and many more, by activating one simple gesture. Come to this lecture to discover the treasures in your mouth!
How Healthy Are You?
In a world of modern technology, we can get microscopic data on how our bodies work, but sometimes, it’s better to look at the bigger picture with respect to our health. Looking through the lens of mood, appetite and even a sense of humor, Jessica offers a simple quiz (originally formulated by macrobiotic teacher George Ohsawa) to assess our health from a more intuitive and old-fashioned perspective. This big-picture assessment will be a nice complement to your doctor’s lab results. Come to this class to get a fresh perspective on your health!
Individual Consultations and/or Workshops:
Email: Info@Holisticholidayatsea.com or call 305-928-1098 ext. 1003 with questions and to reserve your spot in advance.
Hypnotherapy Session
Take the opportunity to drop some baggage in the Caribbean! With Jessica Porter as your guide, enjoy profound relaxation while identifying and releasing old emotional stagnation. Hypnotherapy helps with smoking cessation, stress, phobias, insomnia, low self-esteem, co-dependence, and general stuckness.
$300/person, 90 minutes
