Our HHAS Host, Author & Teacher
Jessica Porter is a teacher of macrobiotics and author of The MILF Diet and The Hip Chick’s Guide to Macrobiotics. She collaborated with Alicia Silverstone on the New York Times number-one bestseller, The Kind Diet. She also worked with Tia Mowry, Patricia Heaton, and Laura Prepon on their cookbooks.
Jessica is a practicing hypnotherapist and helps people around the world fall asleep on her podcast, Sleep Magic. As a trained actress and award-winning standup comic, Jessica makes her lectures funny, inspiring, and informative.
Past Classes
One Simple Act That Will Change Your Whole Life (Chewing)
Do you know that you can increase your energy without special foods, pills or rigorous exercise? Or that you can alkalize your food – and your whole body – by yourself? Do you know how to make your mind still, without meditating? Do you realize that you can improve the health of your teeth without a dentist? You are designed to do these things, and many more, by activating one simple gesture. Come to this lecture to find out the secret you’ve been hiding from yourself.
Hypnosis: Demystifying a Powerful, Natural and Effective Technique
Having practiced hypnotherapy for twenty-five years, Jessica has great insight into the subconscious. Come to this lecture to discover how your mind is working for, and against, you. You’ll be amazed! You have much more power than you think…
Recovery Panel: Survivors Share Their Health Journeys
moderated by Jessica Porter
Listen to this panel of courageous individuals tell their personal life-saving journeys and experiences when transitioning to a plant-based diet and lifestyle. Come prepared to be enlightened and inspired by these incredible stories of recovery from various illnesses using the power of mind, body, and spirit integrated with alternative therapies and a shift to a plant-based diet.
What the Heck is Macrobiotics? Jessica Explains it All
What exactly does “macrobiotic” mean? It’s a term that gets thrown around a lot, but very few people truly understand the ins and outs of the macrobiotic diet and lifestyle. Having practiced macrobiotics since the age of twenty-three, worked as a macrobiotic chef, and authored The Hip Chick’s Guide to Macrobiotics, Jessica breaks down macrobiotic principles with clarity, depth, and humor.
Past Consultations
Private Hypnotherapy Session
Take the opportunity to drop some baggage in the Caribbean! With Jessica Porter as your guide, enjoy profound relaxation while identifying and releasing old emotional stagnation. Hypnotherapy helps with smoking cessation, stress, phobias, insomnia, low self-esteem, co-dependence, and general stuckness.
$300/person, 90 minutes
