Yoga Instructor
GET LOVED UP FLOW WITH VINYASA YOGA
with Koya Webb & Daren Grainger
Step into a soulful journey of movement and stillness with Koya Webb’s Get Loved Up Flow. This multi-level Vinyasa class transitions seamlessly into a restorative Hatha sequence and culminates in the healing vibrations of sound. Designed to align mind, body and spirit, this flow is your opportunity to nurture yourself holistically. This class provides a transformative blend of movement, mindfulness and sound that leaves you feeling balanced, refreshed and deeply connected. Whether you’re seeking physical release, emotional grounding, or spiritual renewal, the Get Loved Up Flow offers something for everyone.
Individual Consultations and/or Workshops:
Email: Info@Holisticholidayatsea.com or call 305-928-1098 ext. 1003 with questions and to reserve your spot in advance.
WORKSHOP: Breakthrough Breathwork & Sound Healing
Koya will guide you through a dynamic breathwork practice that uses intentional and rhythmic breathing patterns to help you access deeper layers of your consciousness. This powerful technique promotes the release of stuck emotions, stress, and energetic blockages, allowing for profound breakthroughs and emotional healing. By harnessing the power of your breath, you’ll tap into inner wisdom, gain clarity, and experience heightened states of awareness. This workshop is for anyone looking to release stress, shift emotional patterns or connect more deeply with themselves. It is especially beneficial for those seeking personal growth, clarity, and healing on a deeper level.
$150/person, 90 minutes
