Holistic Holiday at Sea XVI
March 3-14, 2019
Holistic Holiday at Sea presents the ultimate gift for your mind, body and spirit. Our 2019 Voyage to Well-being will include a stellar line-up of some of the world’s leading authorities and experts in holistic living and natural health and feature a wide range of holistic health classes, from yoga, fitness and meditation to vegan cooking, animal and environmental advocacy and the latest research into the benefits of a plant-based diet. Sailing on the elegant MSC Divina from Miami on March 3, 2019, for 11 nights, we will adventure to Ocho Rios, Jamaica; Cartagena, Colombia; Cristobal, Panama; Puerto Limon, Costa Rica; Costa Maya, Mexico; and Cozumel, Mexico. All this and more while you dine on specially prepared vegan natural foods and beverages* and enjoy socials and entertainment each night. Over 150 lectures and workshops included. *Gluten-free and oil-free vegan options and regular ship’s menu are available on request.
Take Advantage of Early Bird Discount Rates - Book Now!

When asked 'How did you heard about the cruise' while registering, say Dr. Caldwell Esselstyn, Jr. and you'll receive a $50 on-board credit to use on items in the Holistic Holiday at Sea bookstore or towards Holistic Holiday at Sea private treatments or consultations.
This offer is only valid for first-time guests on Holistic Holiday at Sea. This offer can only be applied when you initially register for your cruise.
Video from Past Cruises
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Holistic Caribbean Cruise
Presenters
Program
Cuisine
Cooking Classes
The Ship - MSC Divina
Itinerary
Shore Excursions
Rates
Frequently Asked Questions
Media Coverage
Cruise Shop: DVDs, CDs and MP3s of Lectures
Combine business with pleasure and earn CME/CE credits while sailing the Caribbean!
University of Miami CME & CEU Program for Licensed Health Professionals
Please check back in early fall for rates and contact information for CME and CEU program registration.
Our Holistic Caribbean Cruise vacation is truly an educational experience of a lifetime - A Voyage to Well-being. Many of our participants have said that our educational cruise vacation was a life changing experience and highly recommend the program to friends and family members. Click Here to read quotes and see pictures from our past events.
Download our 10th Anniversary Song by Bridgette Kossor

Photo Slideshow from Past Cruises
Photos by Mike Belleme
Combine the relaxing ambience of the sunny Caribbean with the opportunity to study and learn from some of the world's leading alternative health professionals, research scientists, macrobiotic healers, shiatsu practitioners, yoga and Pilates instructors, and vegan and macrobiotic chefs. Our Holistic Caribbean Cruise vacations gives you the opportunity to learn practical tools to enhance your life and take responsibility for your health while enjoying a Spa retreat.
Instructors on our Holistic Caribbean Cruise teach yoga, Pilates, meditation, and Do-In classes every morning, so you can get your day off to a refreshing start. Many of our presenters also offer individual counseling and treatments during the cruise.
Our Holistic Cruise vacations are hosted by MSC Cruises, the world's premier Italian luxury cruise ship company. We are especially proud to offer our educational programs and conferences aboard the new and elegant MSC Divina which meets the highest maritime ecological standards.
Recent Blog Posts
- A Holistic Cruise for All Ages: Tips from Parents on Vegan Travel
- Craving the Facts: Q&A with 5 Animal Rights Advocates Who’ll be Joining Us in 2018!
- Feel Inspired by the Cruise? Join a Pod in PlantPure Communities!

Yoga and Pilates classes are offered every morning during the cruise.