Larry Krug

  • Mindfulness & Movement
  • Past Cruises

Larry Krug is a certified personal trainer and masters triathlete with 47 years of experience, holding presidential awards (Bill Clinton) in weight training, triathlon, sports and fitness. He is the founder of “Fitness over Fifty” and has been featured in the Biscayne Bay Tribune for his work with male and female athletes, aged fifty and over, as well as fitness professionals in the areas of injury recovery, weight management and custom-designed exercise programs that make sense. Larry is the personal trainer to Dr. Herb Ross, a proponent of Kegel pelvic floor muscle exercises for women and the developer of Prostrate Aerobics, a breakthrough technique for men over forty.