In 2012, Gigi Roney discovered her passion for wellness after losing 55 pounds. She started to feel full of life and eager to try new things. In 2012, she started her fitness career after getting her license to teach Zumba® Fitness classes. Shortly thereafter, she became certified by the Athletics and Fitness Association of America as a Group Fitness Instructor.
Gigi has taught classes at Lifetime Fitness and LA Fitness. She was also the Activities Director for LA Fitness clubs in the Cleveland, Toledo and Maumee areas in Ohio. She currently teaches classes for her local YMCA and corporate clients.
Dance to great music, with great people, and burn a ton of calories without even realizing it. The perfect combo of fun and fitness has made Zumba® classes a world-wide phenomenon that started the dance-fitness revolution and changed the way we look at a “workout.” We take the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise.
This is a class for everyone, especially those with joint ailments or injuries. Get fit with this exciting and challenging water workout. After a gentle warm-up, you’ll ease into the exercises using your own body weight and water resistance while supported by a pool noodle. Easy on the joints, these 45 minutes of water fun will have you splashing your way to improved strength and leave you ready to enjoy the rest of the day.