Blog

Need a Roommate? We’ll Help You Find a Good Match

You’re all ready to book an inspiring, beautiful wellness voyage onboard the Holistic Holiday at Sea. Everything is set except for one thing—you’re in need of a roommate. Matchmaking Roommates When you book your room on the cruise, let the travel agent know that you need a roommate. Holistic Holiday at Sea will send an […]

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Announcing 2020 Ports for the Holistic Holiday at Sea Vegan Cruise!

Start 2020 off right with a healthy vacation in the Caribbean! Our 2020 Holistic Holiday at Sea voyage will take place February 21-28, 2020. We’ll embark from Miami, then travel to historic and beautiful San Juan, Puerto Rico; colonial Philipsburg, St. Maarten; and sunny paradise St. John’s, Antigua and Barbuda. Many beloved plant-based experts will […]

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Selecting the Perfect Room on the MSC Divina

A guide to finding the best room for a once-in-a-lifetime vegan cruise experience. So, you’re ready to set sail on a beautiful, luxury voyage with amazing food and inspirational programming all included. This journey will be beautiful, fun, engaging, and relaxing…all while supporting your vegan lifestyle, fitness, and health. The only thing left to do […]

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2019 HHAS Cruise: Veggie-Friendly Eateries at Each Port of Call

The Holistic Holiday at Sea cruise is right around the corner! To help you make the most of your time in town when you disembark the ship, we rounded up several eateries where you can find vegetarian and vegan options. We tried to find spots that are within a short walk or cab drive of […]

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Enter to Win: Vegan Cruise Photo Contest 2019!

With colorful plant-based dishes and crystal blue waters, the Holistic Holiday at Sea vegan cruise is a photographer’s dream. If you’re going, we want to see your photos! For the third year, we’re hosting a #vegancruise photo contest and one lucky winner will receive a $200 onboard credit for the next vegan cruise. Cruise Photo […]

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Vegan Social Media Influencers on Instagram

Veganism has been on the rise, and especially so in social media. On Instagram alone, #vegan has more than 72 million posts with more and more users sharing pictures every day. Vegans have taken to the photo-forward platform to express their viewpoints, spread nutritional information, share vegan recipes, and offer tips for living a plant-based […]

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Veganism: More Than A Fad

In the spirit of New Year’s Resolutions, Veganuary, a registered charity, encourages people to go vegan for the month of January and then try it throughout the rest of the year. Veganuary is dedicated to changing public attitudes, while providing information and support to transition to a vegan lifestyle. They provide vegan starter kits with […]

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Athletes Onboard with the Vegan Lifestyle

Highlighting the 2019 Holistic Holiday at Sea Presenters Who Excel as Plant-based Athletes The science is compelling for a growing number of competitive and professional athletes: plant-based diets add vitality, energy, and that much needed edge in achieving performance goals. From football to soccer to weight lifting and marathon running, amateur fitness lovers and international […]

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Fall in love with these seasonal dishes

With the cooler weather settling in, the change of seasons often brings about cravings for warming soups, hearty salads, and favorite seasonal flavors such as pumpkin. We asked several of the culinary geniuses who are often guests on our vegan cruise each year for some of their favorite fall recipes. Here’s what they shared! Butternut […]

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15 Inspirational Quotes from Health Survivors

Each year, one of our most popular sessions on the ship is the Recovery Panel. With courage and grace, participants share personal stories of illness and health, and how a plant-based macrobiotic diet and holistic wellness regimen contributed to their success. Macrobiotic teacher, counselor, and chef Jane Stanchich served as moderator for our 2018 panel. […]

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Tips for a Healthy Transition from Summer to Fall

As summer transitions to fall and cooler weather sets in, we can make simple lifestyle and diet changes to prepare our bodies for the drop in temperature. For this blog, we turned to Warren Kramer, an internationally recognized macrobiotic counselor, educator, cooking instructor and cruise presenter, for some tips on how to transition into fall […]

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Provoking Debate & Protecting Animals: Q&As with Dan Mathews of PETA

Senior Vice President of Campaigns for People for the Ethical Treatment of Animals (PETA), Dan Mathews, is known around the world for launching PETA’s most provocative and attention-getting campaigns in the fight against animal cruelty. Many of his campaigns have been targeted at designers in the fashion industry who use fur. From occupying the lobby […]

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8 Summer Salad Recipes You’ll Love

Nothing compares to the taste of fresh, crisp salad on a hot summer day. They’re light, flavorful, and refreshing. But compost that iceberg lettuce that’s been sitting in the fridge, and throw out that fatty store-bought dressing; there are so many amazing salad recipes out there that not only taste good, but are good for […]

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